Running shoes, in general, are quite expensive. You have to replace them once you hit the 300-400 mile range, and sometimes, they wear out earlier than expected. If you take better care of your shoes, then there is a higher chance for them to last longer. Here, below are some tips on how to reserve your New Balance running shoes.
First of all, avoid wearing your shoes when you are not running or working out. These shoes are specifically designed with high-technology materials that are used to prevent foot and leg problems caused by running. This includes cushioning equipment for optimum shock absorption. If you use them around for walking, then you are still breaking down its cushioning properties.
Also, make sure you properly put your New Balance running shoes on and off your feet. When in a hurry, most people forget to undo their laces before putting them on or taking them off. Avoid doing this habit because it will easily damage your running shoes. If you are running almost every day, get another pair of shoes and wear both pairs alternately. This will give your running footwear a day or two to dry out and decompress between workouts.
When cleaning your shoes, do not ever put them in the washing machine. This will surely ruin your footwear. Instead, clean them using a brush with mild soap and cold water. If possible, brush the outer part of your shoes only. First, let mud dry and brush off visible dirt before cleaning the surface with soap and water. Then, expose to air and let it dry.
Make sure to dry your shoes properly when it gets wet. Never expose them to direct heat because it can dry out certain materials in the running shoes. Dry your shoes properly by loosing the laces and taking out the insoles. Again, let them air dry. Do not expose them to long hours of direct sunlight. You can leave them a maximum of 30 minutes under the sunlight to kill germs and remove odor. You can also put crumpled newspaper inside the shoes to hasten the drying process.
Lastly, store your New Balance running shoes properly. Make sure they are thoroughly clean and dry, both inside and out. Always keep your running footwear in a cool place when not using them. Do not leave them in a hot environment such as your car trunk.
Your running shoes are an important part of your fitness routine. They protect you from painful running injuries. In return, you have to take good care of your shoes so they will last for a reliably long time. Keep in mind the given tips above for a longer-lasting pair of New Balance running shoes.